Description

Eliminate the overwhelm and stay on track with your money goals

If you struggle with the time and energy needed to manage your money, youre not alone. So much financial advice is geared toward neurotypical brains. From checking your bank account to impulse spending and budgets that just dont work out Its time to find the strategies that will help you manage your money in a way that suits your brain.

ADHD Money is an empowering personal finance guide. In this book, youll learn how and why those with ADHD (and other neurodivergent conditions) often feel frustrated by finances. Youll discover tips that work for your interest-based nervous system by using key motivation factors. And youll get practical, psychology-based tools and worksheets to help you keep going and achieve your money goals.

Full of engaging, step-by-step exercises, this book will help you:

identify your money values and refresh your money mindset

create an ADHD-friendly spending plan and approach budgeting in a way that works for you

try new methods for paying off debts and saving money

combine money tasks with strategies like body doubling, gamifying and habit stacking

achieve your long-term plans

The reality is that money and budgeting isnt always easy. But with ADHD Money, youll discover how to take control, keep the spark alive and follow through on your financial dreams. Author Tina Mathams of @theadhdaccountant shares the hacks that will help you keep going and create your own money success.

Author: Tina Mathams
Binding Type: Paperback
Publisher: Wiley
Published: 06/03/2025
Pages: 240
ISBN: 9781394280773
Language: English