Description

Learn to own and celebrate every part of you. Right here. Right now.

Self-worth isnt about being a better, smarter, more polished version of yourself. Its about learning how your mind causes low self-esteemand finding the right tools to break through those barriers so you can experience unlimited confidence and unleash your potential. In The Worthy Mind, internationally recognized personal-development coach Meadow DeVor shares life-changing insights that allow you to love yourself, respect yourself, and increase your self-worth, showing you how to:

Question the arbitrary rules youve put in place for your life

Identify and confront your defense mechanisms

Care for yourself just as you care for others

Discover your lost self

And much more!

Digging deeper than ever before, DeVor explains where your sense of low self-esteem comes from and then guides you home to your true self. Its only when you embrace how you feel, what you need, what you love, and what you want that you can move through the world with ease, joy, and connectedness. Dont miss this powerful invitation to step into a self-love mindsetand a more meaningful life.

Author: Meadow Devor
Binding Type: Paperback
Publisher: Sourcebooks
Published: 11/14/2023
Pages: 240
Weight: 0.55lbs
Size: 8.80h x 5.50w x 0.60d
ISBN: 9781728250274
Language: English