Description
Align with the Guidance of Your Soul by Attuning to Your Chakras and Vagus Nerve
Packed with more than forty-five hands-on exercises, this paradigm-shifting book helps you understand that your physical self is the road to your spiritual awakening.
Your Soul navigates your nervous system. Your chakras are an extension of your Souls energy. Trauma therapist C. J. Llewelyn, MEd, LPC, teaches you how to listen to these systems, trust your inner wisdom, and live a more balanced and peaceful life.
This follow-up to Chakras and the Vagus Nerve provides meditations, writing prompts, and visualizations in every chapter, each of them designed to meet you where you are. While the previous book covered questions of what, this one covers how: how to understand your bodys internal messages, not act against your body, and regain a Soulful connection to yourself.
Author: C. J. Llewelyn
Binding Type: Paperback
Publisher: Llewellyn Publications
Published: 04/08/2025
Series: Chakras and the Vagus Nerve
Pages: 328
Weight: 0.75lbs
Size: 7.95h x 5.20w x 0.87d
ISBN: 9780738779393
Language: English
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