Description
Title: Cardio Pilates
Director: Ana Caban
UPC: 029956715202
Studio: Gaiam – Fitness
Released: 2007
Format: DVD
Language: English
Edition: DVD-R
Condition Note: New from the distributor
Publisher : An invigorating fusion of classic Pilates movements and fat-burning cardio exercise, guided by certified Pilates instructor Ana Caban. By integrating classic Pilates moves with dynamic, energy-infused motion, this workout revs up calorie burn, multiplies results and improves cardio health, while also delivering the strengthening, body-reshaping effects that have made Pilates one of today’s most popular fitness techniques.
Reviews
There are no reviews yet.