Description
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by
Beverly Flanigan (Author)
Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.
Number of Pages: 224Dimensions: 0.64 x 7.97 x 5.22 INPublication Date: August 01, 1997
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