Description
Title: Meditation Now or Never
Author: Steve Hagen
ISBN: 9780061143298
Publisher: HarperOne
Published: 2007
Binding: Paperback
Language: English
Condition Note: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher :
National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:
- Simple practices to avoid needlessly complicating meditation
- Where most of us get stuck in meditation–and how to get unstuck
- A unique focus on meditation not simply as a spiritual technique, but as a way of living
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